2020.. 7.. 23.. — The first step is to put some toothpaste on your toothbrush; then, start cleaning at the back of your mouth from top to bottom, the outside part ...
2016.. 12.. 16.. — Step 1 – Get the Right Tools · Step 2 – Brush in Circles · Step 3 – Clean Inner Surfaces · Step 4 – Clean Your Tongue · Step 5 – Rinse · Step 6 – ...
Step #3: Always use a toothpaste with fluoride in it.. Fluoride helps to clean your teeth and strengthen your enamel at the same time.. If you have additional ...
Brushing is also an important step of teeth cleaning, as is flossing.. Together, scaling, brushing, and flossing help make your teeth as clean as possible ...
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teeth cleaning steps
— A thorough physical examination of your mouth · The removal of plaque and tartar · Cleaning with toothpaste · A professional Flossing · Fluoride ...2018.. 12.. 26.. — Step #1.. Review of your oral hygiene routine · Step #2.. Oral Exam · Step #3.. Tartar Removal · Step #4.. Brushing.
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steps to cleaning your teeth
30.. — First, apply just a pea-sized amount of toothpaste.. Rather than moving across your teeth, you should brush with small circular motions.. Hold ...
Seven Steps for Brushing Success · Angle the bristles next to the outer surface of your teeth toward the gum line.. · Gently move the brush in a circular motion.
2019.. 11.. 15.. — Start with your upper molars, or your back teeth, on one side of your mouth and work in a clockwise direction.. Point the bristles toward the gum ...
Follow these steps:Step 1: Start with the outer surfaces of your teeth.. Take your time! ... Step 2: Tilt your brush at a 45° angle.. ... Step 3: Brush the inner surface of your teeth.. ... Step 4: Clean the chewing surfaces of your teeth.. ... Step 5: Brush your tongue.
Other steps — Most teeth cleanings are performed by a dental hygienist.. Before the actual cleaning process begins, they start with a physical exam of your ...
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